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Know what is on your plate.

Tops, WHOLE ARTICHOKE HEARTS IN BRINE

Canned Vegetables Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

19 Calories
0.8g Protein
3.1g Carbs
0g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 20%
Carbs 3.1g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 415 MG 18%

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE ARTICHOKE HEARTS IN BRINE

Tops Whole Artichoke Hearts in Brine are canned artichoke hearts packed in salted water with citric acid and ascorbic acid to preserve color. A 130g serving has only 19 calories, 0.77g of protein, 3g of carbs, and 1.5g of fiber. At this calorie level they are an extremely low-calorie vegetable option that can be used in pasta dishes, salads, dips, or as a pizza topping.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

Dietary Information

WHOLE ARTICHOKE HEARTS IN BRINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, WHOLE ARTICHOKE HEARTS IN BRINE gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops, WHOLE ARTICHOKE HEARTS IN BRINE

See how Tops, WHOLE ARTICHOKE HEARTS IN BRINE compares to other foods in terms of nutrition:

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