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SLICED BAMBOO SHOOTS IN WATER

Canned Vegetables Eastland Food Corporation Branded
23 Calories
2.3g Protein
3.0g Carbs
0.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.8g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 40%
Carbs 3.0g 53%
Fat 0.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 15 MG 1%

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SLICED BAMBOO SHOOTS IN WATER

SLICED BAMBOO SHOOTS IN WATER is a very low-calorie food with 23 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 3.0g of carbohydrates, and 0.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BAMBOO SHOOTS, WATER.

Dietary Information

SLICED BAMBOO SHOOTS IN WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 23 calories per 100 grams, SLICED BAMBOO SHOOTS IN WATER gets 39% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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