SHURFINE, FANCY SELECT SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About FANCY SELECT SAUERKRAUT
Shurfine fancy select sauerkraut is a canned fermented cabbage product made from prepared cabbage, water, and salt, with no additional seasonings or preservatives. Per 100 g it delivers only 17 calories, no protein, 3.3 g carbohydrates, no fat, and 3.3 g dietary fiber. Traditional sauerkraut is produced through lactic acid fermentation of shredded cabbage with salt, which preserves the cabbage and develops the characteristic sour flavor. The canning process used for commercial sauerkraut pasteurizes the product, which eliminates the live probiotic cultures present in raw or refrigerated sauerkraut. Sodium content from the salt brine is moderate but relevant for those monitoring intake. Suitable for use with sausages, sandwiches, pierogies, and slow-cooked pork dishes. Gluten-free and vegan.
Ingredients
PREPARED CABBAGE, WATER, SALT.
Dietary Information
FANCY SELECT SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY SELECT SAUERKRAUT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, FANCY SELECT SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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