SHURFINE, SLICED FANCY BEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SLICED FANCY BEETS
Shurfine sliced fancy beets are canned red beet slices packed in a simple brine of water and salt. Per 100 g they provide only 33 calories, 0.83 g protein, 6.67 g carbohydrates, no fat, and 0.8 g fiber. Beets are naturally rich in folate, manganese, potassium, and dietary nitrates, which have been studied for their role in supporting healthy blood pressure and exercise performance. The canning process softens the beets while preserving their characteristic earthy sweetness and deep red color. Salt contributes to the sodium content; rinsing before use can reduce this. No artificial additives or preservatives are included. Suitable for vegan and gluten-free diets. Commonly used in salads, grain bowls, soups, and as a straightforward cold side dish.
Ingredients
BEETS, WATER, SALT.
Dietary Information
SLICED FANCY BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, SLICED FANCY BEETS gets 10% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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