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Eastland Food, WATER CHESTNUT SLICED IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WATER CHESTNUT SLICED IN WATER
Asian Best Sliced Water Chestnuts in Water are canned water chestnuts preserved with citric acid. Per 100g they provide 35 calories, 6.3g carbohydrates, and 1.4g fiber with no fat or protein. Water chestnuts are notable for retaining their crunchy texture even after cooking, making them a popular addition to stir-fries, dumpling fillings, salads, and Asian-inspired dishes.
Ingredients
WATER CHESTNUT, WATER, CITRIC ACID
Dietary Information
WATER CHESTNUT SLICED IN WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, WATER CHESTNUT SLICED IN WATER gets 0% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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