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Eastland Food, STRIPPED BAMBOO SHOOTS IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About STRIPPED BAMBOO SHOOTS IN WATER
Asian Best Stripped Bamboo Shoots in Water contain just two ingredients: bamboo shoots and water. Per 100g they provide only 23 calories, 2.27g protein, 3.03g carbs, 0.38g fat, and 1.5g fiber. Bamboo shoots have a mild, slightly earthy flavor and a firm, crunchy texture. They are a low-calorie addition to stir-fries, soups, curries, and Asian noodle dishes, and absorb surrounding sauces well.
Ingredients
BAMBOO SHOOTS, WATER.
Dietary Information
STRIPPED BAMBOO SHOOTS IN WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, STRIPPED BAMBOO SHOOTS IN WATER gets 39% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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