Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Meijer, NO SALT ADDED MUSHROOM STEMS & PIECES

Canned Vegetables Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

23 Calories
1.5g Protein
3.1g Carbs
0g Fat
2.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.5g 33%
Carbs 3.1g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 3.1g 1%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 19 MG 1%

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NO SALT ADDED MUSHROOM STEMS & PIECES

Meijer No Salt Added Mushroom Stems and Pieces is a canned mushroom product from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter, containing mushrooms, water, and citric acid — a three-ingredient formula with no added sodium.

Citric acid serves as a mild acidulant and color stabilizer in the absence of salt. No salt, EDTA, artificial preservatives, allergens, or other additives are present. This is among the simplest and lowest-sodium canned mushroom options in the Meijer lineup. Suitable for vegan, vegetarian, gluten-free, and low-sodium dietary patterns. The no-salt formulation gives full seasoning control to the cook.

At 23 calories per 100 grams with 3.08 g of carbohydrates, 1.54 g of protein, 2.30 g of fiber, and zero fat, these mushrooms are a calorie-negligible, fiber-supporting ingredient for soups, stews, gravies, pasta sauces, and pizza toppings. Their umami contribution is disproportionate to their calorie count, making them an efficient flavor-boosting ingredient for sodium-restricted cooking.

Ingredients

MUSHROOMS, WATER, CITRIC ACID.

Dietary Information

NO SALT ADDED MUSHROOM STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 23 calories per 100 grams, NO SALT ADDED MUSHROOM STEMS & PIECES gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, NO SALT ADDED MUSHROOM STEMS & PIECES

See how Meijer, NO SALT ADDED MUSHROOM STEMS & PIECES compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about NO SALT ADDED MUSHROOM STEMS & PIECES
Hi! Ask me anything about NO SALT ADDED MUSHROOM STEMS & PIECES, nutrition, recipes, health benefits, or meal ideas.