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Know what is on your plate.

Wakefern Food, SHOPRITE, EXTRA CRISPY GOLDEN SWEET CORN

Canned Vegetables Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
1.6g Protein
7.2g Carbs
1.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 16%
Carbs 7.2g 72%
Fat 1.2g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 216 MG 9%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About SHOPRITE, EXTRA CRISPY GOLDEN SWEET CORN

ShopRite Extra Crispy Golden Sweet Corn from Wakefern is whole kernel corn canned in water and salt. Per 100g it contains 48 calories, 1.6g protein, 7.2g carbs, 1.2g fat, and 1.6g fiber. The 'extra crispy' designation suggests a firmer kernel texture than standard canned corn, making it suitable for salads and dishes where texture is important, as well as everyday cooking applications.

Ingredients

CORN, WATER, AND SALT.

Dietary Information

SHOPRITE, EXTRA CRISPY GOLDEN SWEET CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SHOPRITE, EXTRA CRISPY GOLDEN SWEET CORN gets 13% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, SHOPRITE, EXTRA CRISPY GOLDEN SWEET CORN

See how Wakefern Food, SHOPRITE, EXTRA CRISPY GOLDEN SWEET CORN compares to other foods in terms of nutrition:

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