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LIDL, SWEET WHOLE KERNEL CORN WITH SEA SALT, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About SWEET WHOLE KERNEL CORN WITH SEA SALT, SEA SALT
Lidl Sweet Whole Kernel Corn with Sea Salt is a simple canned organic corn product consisting of organic corn, water, and sea salt. The three-ingredient formula reflects a minimally processed canned vegetable with no added sugars, thickeners, or artificial additives. Per 100 g the corn provides 48 calories, 1.6 g protein, 7.2 g carbohydrates, 1.2 g fat, and 1.6 g dietary fiber. Organic certification indicates the corn was grown without synthetic pesticides or genetically modified seeds. A versatile pantry staple for salads, soups, casseroles, and side dishes. Vegan and free from common allergens.
Ingredients
ORGANIC CORN, WATER, SEA SALT.
Dietary Information
SWEET WHOLE KERNEL CORN WITH SEA SALT, SEA SALT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, SWEET WHOLE KERNEL CORN WITH SEA SALT, SEA SALT gets 13% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIDL, SWEET WHOLE KERNEL CORN WITH SEA SALT, SEA SALT
See how LIDL, SWEET WHOLE KERNEL CORN WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:
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