Bruno's Super — SWEET PEAS TENDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About SWEET PEAS TENDER
Southern Home Tender Sweet Peas are canned green peas in lightly salted and sweetened water. Each 125g serving has 56 calories, 3.2g protein, 9.6g carbs, and 3.2g fiber. These are a pantry staple that can be added directly to rice dishes, soups, casseroles, or heated on their own as a simple vegetable side.
Ingredients
GREEN PEAS, WATER, SUGAR, SALT.
Dietary Information
SWEET PEAS TENDER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SWEET PEAS TENDER gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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