Bruno's Super — WHOLE WHITE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 181 MG | 8% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE WHITE POTATOES
Southern Home Whole White Potatoes are canned in water with a small amount of salt and calcium chloride to maintain texture and color. A 155g serving provides 45 calories, 10.3g carbs, 1.3g fiber, and 0.7g protein, with no fat. They are a convenient pantry staple that can be roasted, mashed, sliced into soups, or served as a simple side dish with minimal preparation.
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (TO MAINTAIN COLOR).
Dietary Information
WHOLE WHITE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, WHOLE WHITE POTATOES gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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