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Know what is on your plate.

Wakefern Food, SHOPRITE, GOLDEN CORN, SWEET WHOLE KERNEL, NO SALT ADDED

Canned Vegetables Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
1.6g Protein
13.6g Carbs
0.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 10%
Carbs 13.6g 85%
Fat 0.8g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SHOPRITE, GOLDEN CORN, SWEET WHOLE KERNEL, NO SALT ADDED

ShopRite Golden Corn Sweet Whole Kernel No Salt Added by Wakefern Food Corporation contains only corn and water, making it one of the simplest canned vegetable options available. Per 100g it provides 64 calories, 1.6g protein, 13.6g carbs, 0.8g fat, and 1.6g fiber. With no added salt, it suits low-sodium diets and is versatile enough for soups, salads, salsas, or served as a plain side vegetable.

Ingredients

CORN AND WATER.

Dietary Information

SHOPRITE, GOLDEN CORN, SWEET WHOLE KERNEL, NO SALT ADDED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SHOPRITE, GOLDEN CORN, SWEET WHOLE KERNEL, NO SALT ADDED gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, SHOPRITE, GOLDEN CORN, SWEET WHOLE KERNEL, NO SALT ADDED

See how Wakefern Food, SHOPRITE, GOLDEN CORN, SWEET WHOLE KERNEL, NO SALT ADDED compares to other foods in terms of nutrition:

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