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Eastland Food, STIR-FRY VEGETABLES

Canned Vegetables Eastland Food Corporation Branded
15 Calories
0.8g Protein
3.1g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.1g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 8 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Bruno's Super, WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g Bruno's Super, CUT YAMS SWEET POTATOES IN LIGHT SYRUP 88 0g 21.3g 0g Any River Entertainment, PICKLED ASPARAGUS 40 0.9g 7.1g 0g Star, WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g Star, ORGANIC MUSHROOMS PIECES & STEMS 30 3.5g 3.5g 0g Delhaize America, CORN WHOLE KERNEL 64 1.6g 13.6g 0.8g

Nutrition Highlights

  • Very low in calories (15 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About STIR-FRY VEGETABLES

Asian Best Stir-Fry Vegetables are a canned mixture of bamboo shoots, water chestnuts, young corn, and straw mushrooms in water with salt. Per 100g they contain only 15 calories, 3.1g of carbs, 0.8g of protein, 1.5g of fiber, and no fat. A very low-calorie convenience product that adds texture and mild Asian vegetable flavors to stir-fries, soups, and rice dishes without any preparation time.

Ingredients

BAMBOO SHOOTS, WATER CHESTNUT YOUNG CORN, STRAW MUSHROOM, SALT, WATER

Dietary Information

STIR-FRY VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 15 calories per 100 grams, STIR-FRY VEGETABLES gets 21% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Eastland Food, STIR-FRY VEGETABLES

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