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Theppadung Porn Coconut, CHAOKOH, YOUNG SWEET CORN (CUT) IN BRINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHAOKOH, YOUNG SWEET CORN (CUT) IN BRINE
Chaokoh Young Sweet Corn Cut in Brine is a canned product containing tender, pre-cut young corn cobs packed in water, salt, and citric acid as an antioxidant. Per 100g it provides 27 calories, 5.5g of carbohydrates, 2.3g of fiber, and 1.6g of protein with no fat. Young corn has a mild, sweet flavor and a soft, slightly crunchy texture throughout the whole cob cross-section. Widely used in Thai and Chinese stir-fries, soups, curries, and salads as a whole vegetable ingredient.
Ingredients
YOUNG SWEET CORN, WATER, SALT, CITRIC ACID (AS ANTIOXIDANT)
Dietary Information
CHAOKOH, YOUNG SWEET CORN (CUT) IN BRINE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, CHAOKOH, YOUNG SWEET CORN (CUT) IN BRINE gets 23% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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