Know what is on your plate.
Wixon's Bakery, HARVEST VALLEY, DICED BEETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HARVEST VALLEY, DICED BEETS
Harvest Valley Diced Beets are canned sliced beets packed in water with salt. Simple and low in calories at 33 per 100g, they provide 0.83g protein, 6.67g carbs, 0g fat, and 0.8g fiber. The three-ingredient format (beets, water, salt) makes them a straightforward pantry staple for salads, side dishes, or blending into soups.
Ingredients
BEETS, WATER, SALT.
Dietary Information
HARVEST VALLEY, DICED BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, HARVEST VALLEY, DICED BEETS gets 10% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wixon's Bakery, HARVEST VALLEY, DICED BEETS
See how Wixon's Bakery, HARVEST VALLEY, DICED BEETS compares to other foods in terms of nutrition:
- Wixon's Bakery, HARVEST VALLEY, DICED BEETS vs KEY FOOD, MIXED VEGETABLES
- Wixon's Bakery, HARVEST VALLEY, DICED BEETS vs KEY FOOD, WHOLE KERNEL GOLDEN SWEET CORN
- Wixon's Bakery, HARVEST VALLEY, DICED BEETS vs KEY FOOD, LARGE TENDER SWEET PEAS
- Wixon's Bakery, HARVEST VALLEY, DICED BEETS vs Goya, ELJIBARITO, DRY PIGEON PEAS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.