Weis, MILD DICED GREEN CHILES, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MILD DICED GREEN CHILES, MILD
Weis Quality Mild Diced Green Chiles are canned green chile peppers in water with calcium chloride, citric acid, and salt. Per 100g they provide 33 calories and 6.7g of carbohydrates, with no fat, protein, or fiber listed. The mild heat level makes them broadly usable in Southwestern dishes, sauces, dips, and casseroles without adding strong spiciness. A convenient pre-diced pantry ingredient ready to use straight from the can.
Ingredients
GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT.
Dietary Information
MILD DICED GREEN CHILES, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, MILD DICED GREEN CHILES, MILD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis, MILD DICED GREEN CHILES, MILD
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