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MARINATED ARTICHOKE QUARTERS

Canned Vegetables Whole Foods Market, Inc. Branded
80 Calories
2g Protein
4g Carbs
6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 17%
Carbs 4g 33%
Fat 6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 140 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT SWEET POTATOES IN SYRUP 102 1.2g 24.7g 0g SEASONED SOUTHERN STYLE COLLARD GREENS 25 1.7g 4.2g 0g COLLARD GREENS 38 1.7g 6.8g 0.9g BAKED SWEET POTATOES 171 0.7g 25.7g 7.1g SIMPLY SEASONED MIXED GREENS 16 1.6g 3.1g 0g GREEN BEANS 34 0.9g 5.9g 0.9g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of dietary fiber (3g per 100g).

About MARINATED ARTICHOKE QUARTERS

MARINATED ARTICHOKE QUARTERS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 4g of carbohydrates, and 6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE QUARTERS, WATER, SUNFLOWER SEED OIL, DISTILLED WHITE VINEGAR, SPICES (GARLIC, PARSLEY, ONION, CAYENNE, MUSTARD, SPICE AND AROMATIC HERB BLEND [THYME, ROSEMARY, MARJORAM, CELERY, TURMERIC, TARRAGON]), SALT, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Dietary Information

MARINATED ARTICHOKE QUARTERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, MARINATED ARTICHOKE QUARTERS gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MARINATED ARTICHOKE QUARTERS

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More in Canned Vegetables

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