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Whole, MARINATED ARTICHOKE QUARTERS

Canned Vegetables Whole Foods Market, Inc. Branded
80 Calories
2g Protein
4g Carbs
6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 17%
Carbs 4g 33%
Fat 6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 140 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
KEY FOOD, SWEET PEAS 56 3.2g 9.6g 0.4g KEY FOOD, WHOLE KERNEL GOLDEN SWEET CORN 84 2.1g 19.0g 1.1g KEY FOOD, SLICED CARROTS 25 0.8g 5g 0g KEY FOOD, WHOLE KERNEL GOLDEN SWEET CORN 64 1.6g 13.6g 0.8g CARIBE, WHOLE SWEET KERNEL CORN IN BRINE 85 2.3g 15.4g 1.5g KEY FOOD, LARGE TENDER SWEET PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of dietary fiber (3g per 100g).

About MARINATED ARTICHOKE QUARTERS

Marinated artichoke quarters from 365 Everyday Value, Whole Foods Market's private label. Artichoke heart quarters are marinated in sunflower seed oil and distilled white vinegar with a blend of garlic, parsley, onion, cayenne, mustard, thyme, rosemary, marjoram, celery, turmeric, and tarragon, with citric acid and ascorbic acid for freshness. Per 100g, they provide approximately 80 calories, 2g protein, 4g carbohydrates, 6g fat, and 3g dietary fiber. Ready to use directly from the jar on pizza, pasta, antipasto boards, salads, and sandwiches. Suitable for vegetarian and vegan diets. Gluten-free.

Ingredients

ARTICHOKE QUARTERS, WATER, SUNFLOWER SEED OIL, DISTILLED WHITE VINEGAR, SPICES (GARLIC, PARSLEY, ONION, CAYENNE, MUSTARD, SPICE AND AROMATIC HERB BLEND [THYME, ROSEMARY, MARJORAM, CELERY, TURMERIC, TARRAGON]), SALT, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Dietary Information

MARINATED ARTICHOKE QUARTERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, MARINATED ARTICHOKE QUARTERS gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, MARINATED ARTICHOKE QUARTERS

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More in Canned Vegetables

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