Topco Associates, SMALL EARLY PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About SMALL EARLY PEAS
Food Club Small Early Peas by Topco Associates are tender young canned peas packed with water, sugar, and salt, delivering 56 calories, 3.2g of protein, and 3.2g of fiber per 125g serving. Low in fat and with a naturally mild sweetness, they are a good source of fiber and a classic low-calorie vegetable side.
Ingredients
GREEN PEAS, WATER, SUGAR, SALT.
Dietary Information
SMALL EARLY PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SMALL EARLY PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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