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McIlhenny — SPARTAN, CUT GREEN BEANS SEASONED WITH SEA SALT

Canned Vegetables McIlhenny Company Branded
9 Calories
0.9g Protein
1.8g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 9
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 33%
Carbs 1.8g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.1 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 49 MG 1%
Sodium, Na 124 MG 5%

Nutrition Highlights

  • Very low in calories (9 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About SPARTAN, CUT GREEN BEANS SEASONED WITH SEA SALT

Canned cut green beans from the SPARTAN brand by McIlhenny Company, packed with water and seasoned with sea salt and ascorbic acid. Per 100g: 9 kcal, 0.88g protein, 1.77g carbs, 0g fat, 0.9g fiber. One of the lowest-calorie canned vegetables available. Sea salt provides light seasoning; ascorbic acid preserves color. Ready to heat and serve. Naturally gluten-free and vegan. The very low calorie and fat content makes these suitable for calorie-restricted or heart-healthy diets. Rinsing before use can reduce sodium. Compatible with most dietary patterns. A straightforward pantry staple for everyday vegetable servings.

Ingredients

WATER, GREEN BEANS, SEA SALT, ASCORBIC ACID.

Dietary Information

SPARTAN, CUT GREEN BEANS SEASONED WITH SEA SALT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, CUT GREEN BEANS SEASONED WITH SEA SALT include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 9 calories per 100 grams, SPARTAN, CUT GREEN BEANS SEASONED WITH SEA SALT gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McIlhenny — SPARTAN, CUT GREEN BEANS SEASONED WITH SEA SALT

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