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Giorgio, MUSHROOMS STEMS AND PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOMS STEMS AND PIECES
Pennsylvania Dutchman mushroom stems and pieces from Giorgio Foods, canned with water, salt, and calcium disodium EDTA to retain color. A 115-gram serving contains 17 calories, 1.74 grams of protein, 2.61 grams of carbohydrates, and 0.9 grams of fiber, with no fat. A versatile low-calorie ingredient for soups, sauces, and cooked dishes where whole mushroom presentation is not needed.
Ingredients
INGREDIENTS: MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
Dietary Information
MUSHROOMS STEMS AND PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, MUSHROOMS STEMS AND PIECES gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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