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Moran Group Incorporated, WYLWOOD, WHOLE KERNEL CORN

Canned Vegetables The Moran Group Incorporated Branded
56 Calories
1.6g Protein
12.8g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 12.8g 84%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Supervalu, WHOLE KERNEL WHITE CORN 72 1.6g 14.4g 0.8g Big Y, NO SALT ADDED CUT GREEN BEANS 12 0.8g 2.5g 0g Harris-Teeter, CUTS & TIPS ASPARAGUS 17 1.7g 2.5g 0g Harris-Teeter, STIR FRY VEGETABLES, STIR FRY 12 0.8g 3.3g 0g Big Y, AUTHENTIC SAUERKRAUT 17 0g 3.3g 0g Stater Bros, CUT GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About WYLWOOD, WHOLE KERNEL CORN

Wylwood Whole Kernel Corn by The Moran Group is a straightforward canned corn with just 56 calories per 100g, 12.8g carbs, 1.6g protein, 0.8g fat, and 1.6g fiber. The ingredient list contains only corn and water. A clean, no-additive pantry staple suitable as a side dish or added to soups, casseroles, and salads.

Ingredients

CORN AND WATER.

Dietary Information

WYLWOOD, WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, WYLWOOD, WHOLE KERNEL CORN gets 11% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Moran Group Incorporated, WYLWOOD, WHOLE KERNEL CORN

See how Moran Group Incorporated, WYLWOOD, WHOLE KERNEL CORN compares to other foods in terms of nutrition:

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