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WYLWOOD, MUSTARD GREENS

Canned Vegetables The Moran Group Incorporated Branded
8 Calories
1.6g Protein
1.6g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 8
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 1.6g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 50%
Carbs 1.6g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
LOW SODIUM TENDER SWEET PEAS 56 3.2g 9.6g 0.4g NO SALT ADDED TENDER SWEET PEAS 0 0g 0g 0g NO SALT ADDED TENDER SWEET PEAS 0 0g 0g 0g NO SALT ADDED TENDER SWEET PEAS 48 3.2g 8g 0.4g WHOLE KERNEL SUPERSWEET CORN 0 0g 0g 0g WHOLE KERNEL SUPERSWEET CORN 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (8 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WYLWOOD, MUSTARD GREENS

WYLWOOD, MUSTARD GREENS is a very low-calorie food with 8 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1.6g of protein, 1.6g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSTARD GREENS, WATER.

Dietary Information

WYLWOOD, MUSTARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 8 calories per 100 grams, WYLWOOD, MUSTARD GREENS gets 78% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WYLWOOD, MUSTARD GREENS

See how WYLWOOD, MUSTARD GREENS compares to other foods in terms of nutrition:

More in Canned Vegetables

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