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Topco Associates, SCALLOPED POTATOES

Canned Vegetables Topco Associates, Inc. Branded
54 Calories
3.3g Protein
9.2g Carbs
0.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 450mg 20%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 26%
Carbs 9.2g 71%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 450 MG 20%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
World Finer, MARINATED ARTICHOKE SALAD 129 1.2g 5.9g 11.8g World Finer, BABY CORN WHOLE SPEARS 23 0.9g 4.6g 0g World Finer, BITES OF HEARTS OF PALM 15 2g 6g 0g Transnational, CUTS & TIPS PACKED FROM FRESH ASPARAGUS 12 1.6g 1.6g 0g Seneca, WHOLE KERNEL SWEET CORN 94 2.4g 20g 0g Seneca, ORGANIC WHOLE KERNEL SWEET CORN 48 1.6g 7.2g 1.2g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (20% DV).

About SCALLOPED POTATOES

SCALLOPED POTATOES by Topco Associates, Inc. is a canned vegetables providing 54 calories per 240g serving, with 3.33g protein, 9.17g carbs, 0.42g fat, and 1.2g fiber. This makes it a very low-calorie food at just 54 calories per serving in the canned vegetables category.

Ingredients

POTATOES, WATER, HAM AND WATER PRODUCT, 35% OF WEIGHT IS ADDED INGREDIENTS (CURED WITH: WATER, DEXTROSE, SALT, LESS THAN 2% POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, SUGAR, DEHYDRATED CHEESE [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, CITRIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), ONION POWDER, NATURAL BACON FLAVOR [MALTODEXTRIN, RENDERED BACON FAT AND BACON BITS (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), NATURAL SMOKE FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SILICON DIOXIDE, NATURAL FLAVOR], DEHYDRATED CHEESE [CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), FOOD STARCH MODIFIED, MALTODEXTRIN, WHEY CORN SYRUP SOLIDS, CANOLA OIL, DISODIUM PHOSPHATE, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT], SPICE, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

SCALLOPED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SCALLOPED POTATOES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, SCALLOPED POTATOES gets 25% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, SCALLOPED POTATOES

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