Thomas Brothers Ham, MARINATED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Good source of Sodium, Na (20% DV).
About MARINATED ONION
Cracovia Marinated Onion by Thomas Brothers Ham Company is a simple pickled onion product made from onions, sugar, vinegar, salt, and spices. A 100g serving provides 47 calories, 1g protein, 11.2g carbs, 0.3g fat, and 1.3g fiber. A low-calorie, flavorful condiment suited for use in salads, sandwiches, and as a savory topping on Eastern European dishes.
Ingredients
ONIONS, SUGAR, REGULATOR ACIDITY - VINEGAR, SALT, SPICES.
Dietary Information
MARINATED ONION is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MARINATED ONION include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, MARINATED ONION gets 9% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Thomas Brothers Ham, MARINATED ONION
See how Thomas Brothers Ham, MARINATED ONION compares to other foods in terms of nutrition:
- Thomas Brothers Ham, MARINATED ONION vs Carl Kuhne Kg, RED CABBAGE WITH APPLES
- Thomas Brothers Ham, MARINATED ONION vs Del Monte, GOLDEN SWEET WHOLE KERNEL CORN WITH NATURAL SEA SALT, GOLDEN SWEET
- Thomas Brothers Ham, MARINATED ONION vs Del Monte, FRENCH STYLE JULIENNE BEETS, FRENCH STYLE
- Thomas Brothers Ham, MARINATED ONION vs Harris-Teeter, SWEET PEAS, SWEET
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.