GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN vs CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND
Nutrition comparison per 100 g serving
Ad 468x60
CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND wins in 5 out of 11 nutrient categories
GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN: 4
vs
CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND: 5
(2 ties)
Overview
| Nutrient | GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN | CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 8.8 g | 13.3 g | |
| Fat | 0.4 g | 1.0 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN | CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN | CHIPOTLE CORN SUPERSWEET CORN WITH RED BELL PEPPERS & SEASONED WITH DRIED CHIPOTLE PEPPER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 8 MG | 204 MG |