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Know what is on your plate.

Wal-Mart, GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED

Canned Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
2.4g Protein
12g Carbs
1.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 15%
Carbs 12g 75%
Fat 1.6g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 2.4g 9%
Total Sugars 7.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 112 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED

Great Value Golden Sweet No Salt Added Whole Kernel Corn (this variant) is a two-ingredient canned corn — sweet corn and water — with no added salt, mirroring the 1796913 product but with a slightly different nutritional reading at 80 kcal per 100 g and 12 g carbs versus 12.8 g. The difference likely reflects measurement methodology or a different corn variety with slightly higher calorie density.

Sweet corn is a naturally sugar-rich corn variety (Zea mays saccharata), harvested at the milk stage for maximum sweetness. The water-pack canning process without salt preserves the natural sodium level of the corn itself (~2–5 mg per serving) rather than adding sodium. At 2.4 g protein and 1.6 g fat per 100 g, this is a modestly nutritious canned vegetable.

Allergens: none. Gluten-free, dairy-free, soy-free, nut-free, vegan. No additives, preservatives, or colorants. A clean, two-ingredient pantry staple from Great Value. Suitable for low-sodium diets, clean eating, and allergen-conscious households. Drain and rinse before use to remove any residual canning liquid. An excellent, budget-friendly canned vegetable option available year-round at Walmart.

Ingredients

SWEET CORN, WATER.

Dietary Information

GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED gets 12% of its calories from protein, 60% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, GOLDEN SWEET NO SALT ADDED WHOLE KERNEL CORN, GOLDEN SWEET NO SALT ADDED

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