Know what is on your plate.
Wakefern Food, SHOPRITE, GARDEN SWEET PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About SHOPRITE, GARDEN SWEET PEAS
ShopRite Garden Sweet Peas by Wakefern are canned garden peas in a light brine of water, sugar, and salt. Per 100g they provide 56 calories, 9.6g carbs, 3.2g protein, 2.4g fiber, and 0.4g fat. The small amount of added sugar is standard in canned pea production to preserve the natural sweetness of the vegetable. A straightforward pantry vegetable used in soups, pot pies, pasta dishes, and salads. The garden variety tends to have a slightly firmer texture than other canned pea types.
Ingredients
PEAS, WATER, SUGAR, AND SALT.
Dietary Information
SHOPRITE, GARDEN SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SHOPRITE, GARDEN SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, SHOPRITE, GARDEN SWEET PEAS
See how Wakefern Food, SHOPRITE, GARDEN SWEET PEAS compares to other foods in terms of nutrition:
- Wakefern Food, SHOPRITE, GARDEN SWEET PEAS vs Harris-Teeter, HARRIS TEETER, H.T. TRADERS, MIXED STIR-FRY VEGETABLES
- Wakefern Food, SHOPRITE, GARDEN SWEET PEAS vs Harris-Teeter, HARRIS TEETER, H.T. TRADERS, WHOLE PEELED STRAW MUSHROOMS
- Wakefern Food, SHOPRITE, GARDEN SWEET PEAS vs WEIS, GOLDEN CORN
- Wakefern Food, SHOPRITE, GARDEN SWEET PEAS vs Harris-Teeter, SLICED MUSHROOM
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.