Wal-Mart, DICED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DICED POTATOES
Canned diced potatoes from Great Value - potatoes, water, salt, and calcium chloride to hold the pieces firm during processing. Carbs are the main macronutrient, with a small amount of fiber. Fat is essentially absent, protein is low. The salt content is worth noting for sodium-conscious cooks. These are a time-saving substitute for fresh diced potato in soups, hashes, and casseroles, though the texture after heating will never quite match freshly cut potatoes.
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).
Dietary Information
DICED POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, DICED POTATOES gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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