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Supervalu, CARLITA, DICED GREEN CHILES, MILD, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CARLITA, DICED GREEN CHILES, MILD, MILD
Mild diced green chiles from Carlita, a Supervalu store brand. Made from green chile peppers packed in water with calcium chloride as a firming agent and citric acid for preservation. Per 100g, they contain just 17 calories and 3.33g carbohydrates, with no fat or protein. A pantry staple for Southwestern and Mexican-style cooking, these mild chiles add flavor without significant heat. Ready to use straight from the can in casseroles, soups, dips, eggs, and enchilada sauces. Drain before use for most applications. No artificial preservatives. A convenient, shelf-stable alternative to roasting and peeling fresh chiles.
Ingredients
GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT.
Dietary Information
CARLITA, DICED GREEN CHILES, MILD, MILD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, CARLITA, DICED GREEN CHILES, MILD, MILD gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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