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La Mexicana Tortilla Factory, HEIRLOOM FARMS, SLIED HAND PICKED & BOILED IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HEIRLOOM FARMS, SLIED HAND PICKED & BOILED IN WATER
Sliced bamboo shoots from Heirloom Farms, distributed by La Mexicana Tortilla Factory. Young bamboo shoots are hand-picked, boiled in water, sliced, and packed with citric acid for preservation. Per 100g: 19 calories, 0.8g protein, 2.3g carbs, 0g fat, 1.5g fiber. Extremely low in calories and fat with moderate fiber. A crunchy, mild-flavored vegetable widely used in Asian cooking including stir-fries, soups, noodle dishes, and spring rolls. Vegan and gluten-free. No artificial additives beyond citric acid as a natural preservative. A three-ingredient canned vegetable suitable for diverse culinary applications.
Ingredients
BAMBOO SHOOTS, WATER, CITRIC ACID.
Dietary Information
HEIRLOOM FARMS, SLIED HAND PICKED & BOILED IN WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, HEIRLOOM FARMS, SLIED HAND PICKED & BOILED IN WATER gets 16% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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