KEY FOOD, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 272 MG | 12% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KEY FOOD, MIXED VEGETABLES
Key Food Mixed Vegetables is a multi-vegetable canned product containing carrots, potatoes, peas, green beans, corn, celery, and lima beans in water with salt and onion flavoring. Per 100g it provides 32 calories, 7.2g of carbohydrates, 0.8g of protein, and 1.6g of fiber. A convenient no-prep vegetable option for adding variety to everyday meals.
Ingredients
WATER, CARROTS, POTATOES, PEAS, GREEN BEANS, CORN, CELERY, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVORING.
Dietary Information
KEY FOOD, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, KEY FOOD, MIXED VEGETABLES gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEY FOOD, MIXED VEGETABLES
See how KEY FOOD, MIXED VEGETABLES compares to other foods in terms of nutrition:
- KEY FOOD, MIXED VEGETABLES vs BJ's Wholesale Club / Corporate, HEARTS OF PALM
- KEY FOOD, MIXED VEGETABLES vs Kroger, FRENCH STYLE SLICED GREEN BEANS, FRENCH STYLE
- KEY FOOD, MIXED VEGETABLES vs Meijer, NO SALT ADDED CHOPPED MUSTARD GREENS
- KEY FOOD, MIXED VEGETABLES vs Meijer, CHOPPED TURNIP GREENS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.