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Belweder, BELVEDER, SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (29% DV).
About BELVEDER, SAUERKRAUT
Belveder Sauerkraut by Belweder Corp is a fermented cabbage product made from sauerkraut, water, and salt. Per 100g it has 19 calories, 1g protein, 4g carbs, no fat, and 3g fiber. Sauerkraut is produced by lacto-fermentation and is a traditional source of probiotics. It is low in calories, low in fat, and naturally tangy. Common uses include as a topping for hot dogs and bratwurst, as a side dish with pork, or as an ingredient in soups like borscht and kapusniak.
Ingredients
SAUERKRAUT, WATER, SALT.
Dietary Information
BELVEDER, SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BELVEDER, SAUERKRAUT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, BELVEDER, SAUERKRAUT gets 21% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Belweder, BELVEDER, SAUERKRAUT
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