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Topco Associates, PEAS & CARROTS

Canned Vegetables Topco Associates, Inc. Branded
48 Calories
1.6g Protein
8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 17%
Carbs 8g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 115 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Stater Bros, SHOESTRING BEETS 33 0.8g 7.5g 0g Stater Bros, CREAM STYLE CORN, CREAM STYLE 72 1.6g 16g 0.4g Stater Bros, WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g Stater Bros, SLICED CARROTS 17 0g 3.3g 0g Stater Bros, MIXED VEGETABLES 36 0.8g 7.2g 0g Stater Bros, SLICED NEW WHITE POTATOES 42 0.6g 8.5g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEAS & CARROTS

Food Club Peas and Carrots from Topco Associates is a simple canned vegetable blend containing peas, water, carrots, sugar, and salt. Each 125g serving offers only 48 calories, 1.6g of protein, and 2.4g of fiber, making it a low-calorie and fiber-friendly vegetable side.

Ingredients

PEAS, WATER, CARROTS, SUGAR, SALT.

Dietary Information

PEAS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, PEAS & CARROTS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, PEAS & CARROTS

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More in Canned Vegetables

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