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Kawasho, WHOLE BABY CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About WHOLE BABY CORN
Whole baby corn packed in water with salt, citric acid, and ascorbic acid, from Geisha. Very low in calories at 26 per 230 gram serving, with 1.30 grams of protein, 0.22 grams of fat, 5.22 grams of carbs, and 1.70 grams of fiber, making it a light vegetable addition to stir fries or salads.
Ingredients
BABY CORN, WATER, SALT, CITRIC ACID, ASCORBIC ACID
Dietary Information
WHOLE BABY CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 26 calories per 100 grams, WHOLE BABY CORN gets 20% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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