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Del Monte, WHOLE KERNEL CORN WITH NATURAL SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About WHOLE KERNEL CORN WITH NATURAL SEA SALT
Whole kernel corn canned with water and sea salt, no syrup or other additives on the ingredient list. A 125 gram serving provides 48 calories, 0.80g protein, 0.80g fat, 10.40g carbs and 1.60g fiber.
Ingredients
CORN, WATER, SEA SALT.
Dietary Information
WHOLE KERNEL CORN WITH NATURAL SEA SALT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, WHOLE KERNEL CORN WITH NATURAL SEA SALT gets 7% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte, WHOLE KERNEL CORN WITH NATURAL SEA SALT
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