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Topco Associates, PEAS & CARROTS

Canned Vegetables Topco Associates, Inc. Branded
48 Calories
1.6g Protein
8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 17%
Carbs 8g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 115 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Bostonia Beverage, BLENDED PEAS AND CARROTS 48 2.4g 8g 0.4g Bostonia Beverage, CUT GREEN BEANS 17 0.8g 3.3g 0g Bostonia Beverage, GREEN BEANS 17 0.8g 3.3g 0g McIlhenny, DICED GREEN CHILIES, MILD 18 0g 3.6g 0g Wal-Mart, YELLOW HOMINY 55 0.8g 11.7g 0.4g McIlhenny, SPARTAN, CUT YAMS SWEET POTATOES IN SYRUP 90 0.6g 21.7g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEAS & CARROTS

Food Club Peas and Carrots from Topco Associates is a canned vegetable mix combining peas, water, carrots, sugar, and salt. Each 125g serving delivers 48 calories, 1.6g of protein, 8g of carbohydrates, and 2.4g of fiber with no fat. A low-calorie, fat-free canned vegetable pairing that works as a side dish or soup addition.

Ingredients

PEAS, WATER, CARROTS, SUGAR, SALT.

Dietary Information

PEAS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, PEAS & CARROTS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, PEAS & CARROTS

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