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Know what is on your plate.

Topco Associates, WHOLE BABY CORN

Canned Vegetables Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

27 Calories
1.5g Protein
4.6g Carbs
0g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.5g 25%
Carbs 4.6g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 4.6g 2%
Dietary Fiber 2.3g 8%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.1mg 0%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.1 MG 0%
Potassium, K 69 MG 1%
Sodium, Na 169 MG 7%

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE BABY CORN

Food Club Whole Baby Corn from Topco Associates are canned miniature whole corn ears packed in water with a light salt and citric acid brine, ready for direct use in Asian-inspired dishes. Each 130g serving delivers just 27 calories, 1.54g of protein, 4.62g of carbs, and 2.3g of fiber with no fat, making them an exceptionally low-calorie canned vegetable. The baby corn's tender, mild flavor and unique visual format make them particularly popular in stir-fries, salads, and Thai-style dishes.

Ingredients

YOUNG BABY CORN, WATER, SALT, CITRIC ACID.

Dietary Information

WHOLE BABY CORN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, WHOLE BABY CORN gets 23% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, WHOLE BABY CORN

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