Wismettac Asian — CHINA SEA, SLICED BAMBOO SHOOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHINA SEA, SLICED BAMBOO SHOOTS
China Sea Sliced Bamboo Shoots are canned bamboo shoots in water, with nothing else added. Per 100g: 19 calories, 2.3g carbohydrates, 0.8g protein, 0g fat, and 1.5g fiber. A very low-calorie vegetable used throughout East and Southeast Asian cooking in stir-fries, soups, curry dishes, and spring rolls. Draining and rinsing before use removes any tinny aftertaste from the canning liquid.
Ingredients
BAMBOO SHOOTS, WATER.
Dietary Information
CHINA SEA, SLICED BAMBOO SHOOTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, CHINA SEA, SLICED BAMBOO SHOOTS gets 16% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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