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Alanric Food Distributors, 5-7 COUNT ARTICHOKE HEARTS

Canned Vegetables Alanric Food Distributors, Inc. Branded
38 Calories
2.5g Protein
5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 5g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.3mg 1%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 33%
Carbs 5g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.3 MG 1%
Potassium, K 200 MG 4%
Sodium, Na 375 MG 16%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Seneca, GOURMET GOLD & WHITE SWEET CORN 48 1.6g 7.2g 1.2g Seneca, LIGHTLY SEASONED WITH SEA SALT PEAS & CARROTS, LIGHTLY SEASONED WITH SEA SALT 22 0.9g 0g 0g Transnational, GREEN ASPARAGUS SPEARS 12 1.6g 1.6g 0g Seneca, SLICED CARROTS 10 0g 2.0g 0g Seneca, MIXED VEGETABLES 20 1.0g 4.0g 0g Seneca, SWEET PEAS 30 1.0g 5.1g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About 5-7 COUNT ARTICHOKE HEARTS

Whole artichoke hearts, 5 to 7 count, packed in water with salt, citric acid and ascorbic acid for preservation, no oil in this version. A 40 gram serving has just 38 calories, 2.50 grams protein, no fat, 5 grams carbs and 2.50 grams fiber, a low calorie option compared to oil-marinated artichokes.

Ingredients

ARTICHOKES, WATER, SALT, CITRIC ACID, ASCORBIC ACID

Dietary Information

5-7 COUNT ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, 5-7 COUNT ARTICHOKE HEARTS gets 26% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Alanric Food Distributors, 5-7 COUNT ARTICHOKE HEARTS

See how Alanric Food Distributors, 5-7 COUNT ARTICHOKE HEARTS compares to other foods in terms of nutrition:

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