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Cachere Distributing, WHOLE SWEET BABY CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About WHOLE SWEET BABY CORN
Gefen's whole sweet baby corn is packed in water with just salt and citric acid added for seasoning and preservation. A 130 gram serving is light, at 27 calories, 1.54 grams of protein, 0.38 grams of fat, 3.85 grams of carbohydrate, and 2.30 grams of fiber, the kind of profile expected from a jarred vegetable rather than a processed snack.
Ingredients
BABY CORN, WATER, SALT, CITRIC ACID
Dietary Information
WHOLE SWEET BABY CORN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, WHOLE SWEET BABY CORN gets 23% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cachere Distributing, WHOLE SWEET BABY CORN
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