Topco Associates, WHOLE BEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE BEETS
Food Club Whole Beets from Topco Associates are canned beets packed in water and salt, delivering just 33 calories, 4.17g carbs, and 0.8g fiber per 120g serving with no fat. The minimal calorie load and simple three-ingredient list make them a convenient, nutritious addition to salads and side dishes.
Ingredients
BEETS, WATER, SALT.
Dietary Information
WHOLE BEETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, WHOLE BEETS gets 10% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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