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General Mills, STEAM CRISP SUPER SWEET WHITE CORN

Canned Vegetables General Mills, Inc. Branded
64 Calories
2.1g Protein
12.8g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.1g 8%
Total Sugars 5.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 13%
Carbs 12.8g 80%
Fat 1.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 191 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Smart & Final Iris, CUT BLUE LAKE GREEN BEANS 17 0.8g 3.3g 0g Smart & Final Iris, MUSHROOMS PIECES & STEMS 54 3.6g 7.1g 0g Defense Commissary Agency, CREAM STYLE CORN, CREAM STYLE 88 0.8g 19.2g 0.8g Associated Wholesale Grocers, SLICED POTATOES 36 0.6g 8.5g 0g Faribault, SMALL YOUNG PEAS 56 3.2g 9.6g 0.4g Belweder, SAUERKRAUT WITH CARROT 19 1g 4g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About STEAM CRISP SUPER SWEET WHITE CORN

Green Giant Steam Crisp Super Sweet White Corn by General Mills is a canned white kernel corn packed in water with salt, providing 64 calories per 94g serving with 2.13g of protein, 12.77g of carbs, and 2.1g of fiber. A very low-fat canned vegetable with a naturally sweet corn flavor and a modest fiber contribution per serving.

Ingredients

WHOLE KERNEL WHITE CORN, WATER, SALT.

Dietary Information

STEAM CRISP SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, STEAM CRISP SUPER SWEET WHITE CORN gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, STEAM CRISP SUPER SWEET WHITE CORN

See how General Mills, STEAM CRISP SUPER SWEET WHITE CORN compares to other foods in terms of nutrition:

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