SHREDDED BEETS IN VINEGAR BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (15g per 100g), supporting digestive health.
About SHREDDED BEETS IN VINEGAR BRINE
SHREDDED BEETS IN VINEGAR BRINE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 15g of carbohydrates, and 0g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
BEETS, VINEGAR, SUGAR, APPLE, SALT.
Dietary Information
SHREDDED BEETS IN VINEGAR BRINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, SHREDDED BEETS IN VINEGAR BRINE gets 8% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHREDDED BEETS IN VINEGAR BRINE
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