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Thomas Brothers Ham, SHREDDED BEETS IN VINEGAR BRINE

Canned Vegetables Thomas Brothers Ham Company Branded
50 Calories
1g Protein
15g Carbs
0g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 15g 54%
Total Sugars 6.7g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.8mg 10%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 6%
Carbs 15g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 1.8 MG 10%
Potassium, K 290 MG 6%
Sodium, Na 40 MG 2%

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Topco Associates, CUT YAMS SWEET POTATOES IN LIGHT SYRUP 88 0g 21.3g 0g Kingston Marketing, CUT GREEN BEANS 17 0.8g 3.3g 0g Topco Associates, CUT ITALIAN GREEN BEANS 17 0.8g 3.3g 0g Topco Associates, WHOLE MUSHROOMS 25 2.5g 3.3g 0g Topco Associates, SWEET PEAS 56 3.2g 9.6g 0.4g Topco Associates, WHOLE KERNEL CORN WHITE SWEET 64 1.6g 13.6g 0.8g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (15g per 100g), supporting digestive health.

About SHREDDED BEETS IN VINEGAR BRINE

Cracovia Shredded Beets in Vinegar Brine from Thomas Brothers Ham Company are a canned vegetable providing 50 calories per 100g serving with an exceptional 15g fiber and 15g carbs. An outstanding source of dietary fiber in the Canned Vegetables category, made simply with beets, vinegar, sugar, apple, and salt.

Ingredients

BEETS, VINEGAR, SUGAR, APPLE, SALT.

Dietary Information

SHREDDED BEETS IN VINEGAR BRINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, SHREDDED BEETS IN VINEGAR BRINE gets 8% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Thomas Brothers Ham, SHREDDED BEETS IN VINEGAR BRINE

See how Thomas Brothers Ham, SHREDDED BEETS IN VINEGAR BRINE compares to other foods in terms of nutrition:

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