Weis, CUT SWEET POTATOES IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (0g per 100g).
About CUT SWEET POTATOES IN SYRUP
Weis Cut Sweet Potatoes in Syrup are canned sweet potato pieces packed in a corn syrup and sugar syrup. Per 100g they provide 114 calories, 27.11g carbohydrates, 0.6g protein, no fat, and 1.8g fiber. The short ingredient list includes sweet potatoes, water, corn syrup, and sugar. They are commonly used as a side dish, particularly during holidays, and can be served as is or baked with additional butter and spices.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP AND SUGAR.
Dietary Information
CUT SWEET POTATOES IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, CUT SWEET POTATOES IN SYRUP gets 2% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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