Know what is on your plate.
Raley's, WHOLE GREEN BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE GREEN BEANS
Raley's Whole Green Beans, canned with water and salt. Per 120 g serving: 12 calories, 2.5 g carbs, 0.83 g protein, 0.8 g fiber, and no fat. One of the lowest-calorie canned vegetables available. The whole-bean format holds up better in dishes where texture matters compared to cut beans.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
WHOLE GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, WHOLE GREEN BEANS gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, WHOLE GREEN BEANS
See how Raley's, WHOLE GREEN BEANS compares to other foods in terms of nutrition:
- Raley's, WHOLE GREEN BEANS vs Pacific Foods of Oregon, ORGANIC PUMPKIN PUREE
- Raley's, WHOLE GREEN BEANS vs JFC, WHOLE BABY SWEET CORN
- Raley's, WHOLE GREEN BEANS vs JFC, DYNASTY, CUT BABY CORN
- Raley's, WHOLE GREEN BEANS vs Family Dollar, WHOLE KERNEL CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.