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Topco Associates, WILD CAUGHT MAHI MAHI FILLETS

Frozen Fish & Seafood Topco Associates, Inc. Branded
89 Calories
18.8g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 89mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.9mg 5%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 416 MG 9%
Sodium, Na 89 MG 4%

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Food Calories Protein Carbs Fat
Fishin', SKINLESS WILD ALASKA ROCKFISH FILLETS 88 18.6g 0g 1.3g Fishin', WILD ALASKA COHO SALMON FILLETS 150 22.1g 0g 6.2g Finlay Extracts & Ingredients, BREADED POTATO ENCRUSTED COD 221 11.5g 18.6g 11.5g Finlay Extracts & Ingredients, CRUNCHY FISH FILLETS 214 10.7g 23.2g 8.9g High Liner Foods (USA) Incorporated, WILD PACIFIC COD LOINS 79 18.3g 0g 0.8g Odyssey Enterprises, SKINLESS BONELESS HADDOCK FILLETS 80 18.6g 0g 0.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT MAHI MAHI FILLETS

Full Circle Market Wild Caught Mahi Mahi Fillets from Topco Associates contain just a single ingredient, mahi mahi, and provide 89 calories and nearly 19g of protein per 112g serving. With under 1g of fat and zero carbs, these fillets are an exceptionally lean, high-protein frozen seafood choice.

Ingredients

MAHI MAHI (CORYPHAENA HIPPURUS).

Dietary Information

WILD CAUGHT MAHI MAHI FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, WILD CAUGHT MAHI MAHI FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, WILD CAUGHT MAHI MAHI FILLETS

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