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Eastern Fisheries, RAW JUMBO SEA SCALLOPS

Frozen Fish & Seafood Eastern Fisheries, Inc. Branded
62 Calories
13.3g Protein
0.9g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 310mg 13%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 88%
Carbs 0.9g 6%
Fat 0.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 310 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Wegmans Food, CRIMSON SNAPPER FILLETS 97 20.4g 0g 1.3g Wegmans Food, ORGANIC SHRIMP 88 21.2g 0g 0.4g Expalsa, Exportadora De Alimentos S.A, RAW SHRIMP 47 11.8g 0g 0g Expalsa, Exportadora De Alimentos S.A, RAW SHRIMP 109 20g 0g 1.8g Seafood Wholesalers, FULLY COOKED FROZEN CLAMS 118 25.9g 0g 1.8g Bumble Bee, AHI TUNA STEAKS 110 24.8g 0g 0.4g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0.9g per 100g).

About RAW JUMBO SEA SCALLOPS

RAW JUMBO SEA SCALLOPS by Eastern Fisheries, Inc. is a frozen fish & seafood providing 62 calories per 113g serving, with 13.27g protein, 0.88g carbs, and 0.88g fat. This makes it a very low-calorie food at just 62 calories per serving in the frozen fish & seafood category.

Ingredients

SCALLOPS, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

RAW JUMBO SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, RAW JUMBO SEA SCALLOPS gets 86% of its calories from protein, 6% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Eastern Fisheries, RAW JUMBO SEA SCALLOPS

See how Eastern Fisheries, RAW JUMBO SEA SCALLOPS compares to other foods in terms of nutrition:

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