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FRESH & EASY, MAHI MAHI FILLETS

Frozen Fish & Seafood FRESH & EASY Branded
80 Calories
18.8g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 125 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
MAINE LOBSTER MEAT WITH LUKE'S SECRET SEASONING, LUKE'S SECRET SEASONING 98 18.8g 1.8g 0.9g MAINE LOBSTER TAILS WITH LEMON GARLIC MARINADE, LEMON GARLIC MARINADE 177 13.3g 0g 13.3g LEMON & HERB BUTTER WILD SOCKEYE SALMON, LEMON & HERB BUTTER 212 19.2g 0g 15.2g BLACKENED & SMOKED BUTTER WILD SOCKEYE SALMON, BLACKENED & SMOKED BUTTER 212 19.2g 1.0g 15.2g CRUNCHY FISH STICKS, FISH 211 12.6g 27.4g 6.3g EVERYTHING BAGEL CRUSTED WILD ALASKA POLLOCK FILLETS, EVERYTHING BAGEL 190 8.8g 23.1g 7.5g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.9g per 100g).

About FRESH & EASY, MAHI MAHI FILLETS

FRESH & EASY, MAHI MAHI FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WILD CAUGHT MAHI MAHI.

Dietary Information

FRESH & EASY, MAHI MAHI FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, FRESH & EASY, MAHI MAHI FILLETS gets 94% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, MAHI MAHI FILLETS

See how FRESH & EASY, MAHI MAHI FILLETS compares to other foods in terms of nutrition:

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