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SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE

Frozen Fish & Seafood THE SAUCY FISH CO. Branded
93 Calories
17.1g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 650mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 91%
Carbs 0g 0%
Fat 1.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 650 MG 28%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRISPY BATTERED FISH FILLETS 214 8.0g 22.3g 10.7g GARLIC & HERB LIGHTLY BATTERED TILAPIA, GARLIC & HERB 200 13.7g 16.8g 9.5g CAJUN STYLE GRILLED FISH FILLETS, CAJUN STYLE 86 14.3g 1.0g 2.4g NEW ENGLAND BAKED COD FISH FILLETS, NEW ENGLAND BAKED COD 179 11.4g 11.4g 9.3g SIGNATURE GRILLED TILAPIA, SIGNATURE 103 15.5g 1.0g 4.1g SIGNATURE STYLE CATCH GRILLED HADDOCK, SIGNATURE STYLE 71 16.3g 0g 1.0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 17.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE

SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.1g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

OUR INGREDIENTS: FISH: HADDOCK (COLOR ADDED), SALT, SMOKE. CHEDDAR & CHIVE SAUCE: WATER, MILK, CREAM, CHEDDAR CHEESE (MILK, SALT, RENNET, BACTERIAL CULTURE), BUTTER, CORN STARCH, ONION, DIJON MUSTARD (WATER, MUSTARD FLOUR, VINEGAR, SEA SALT, MUSTARD HUSK, PIMENTO, TURMERIC), CHIVES, SALT, TURMERIC, WHITE PEPPER.

Dietary Information

SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE gets 74% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE

See how SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE compares to other foods in terms of nutrition:

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