Seafood Sales & Service, NORTH PACIFIC WHITING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (1.3g per 100g).
About NORTH PACIFIC WHITING FILLETS
Wisco Seafood North Pacific Whiting Fillets from Seafood Sales and Service are a single-ingredient frozen fish delivering 88 calories and 18.58g of protein per 113g serving, with just 1.33g of fat and zero carbs. A high-protein, very low-fat and carb-free white fish option, ideal for light seafood meals.
Ingredients
NORTH PACIFIC WHITING (FISH)
Dietary Information
NORTH PACIFIC WHITING FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, NORTH PACIFIC WHITING FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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